HEY THERE! ​

I'm Evan Lawrence and my mission is to help you reach your health goals. 

Whether that is improving your physical health or mental health I have the education, experience, and skills in BOTH areas to help you optimize your health. 

I offer three main services: 
  • Mental Health Counseling
  • Personal Training 
  • Online Health Coaching

The advantage of working with me is that no matter what the primary service is, we can use an integrated approach to ensure a comprehensive health plan. 
"Evan is a great trainer. He takes the time to understand your needs and goals and tailors each session to meet them.

His deep understanding of the science behind anatomy and fitness helps him build total body workouts custom to me.
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​He is also super fun to be around which makes the time go by fast. I usually go into each session feeling lazy and tired, but I leave refreshed and healthy. Evan has become a staple of my week!"
-R.C. 
"​I really like working with Evan! He has such a calming demeanor. He's helped me a lot already in my journey coping with my anxiety and depression."